Britni Chambers MSW, RSW, CC-PMH, CC-BRT

Our society tells us the story that becoming a parent is supposed to be natural, beautiful, and intuitive. That creating the family we’ve dreamt of will happen within our timeline and bring endless joy. Although there can be truth in this, many parents are left disoriented with the gap between their expectations and the reality they are faced with. We are surrounded by messages that we need to do it all for our children, but also find time for ourselves and our relationship. In the midst of these challenges, it can feel lonely, overwhelming and leave parents with a sense of personal failure. You might be wondering who you even are anymore and unsure if things will ever change.

If you are struggling, you are not alone, and it doesn’t need to stay this way. My goal is to support parents, as well as individuals who are trying to start a family, in whatever phase of this journey they find themselves in. We aren’t meant to do this alone. My approach to therapy is highly collaborative, trauma-informed, and non-judgemental. Parents need a safe place to land; where they can have their challenges acknowledged and validated, while exploring ways to increase their capacity to manage the ups and downs of raising children.

I strive to offer a warm, comfortable and compassionate space in therapy. Together, we will establish goals that meet your needs, honour your values, and consider the factors that make you uniquely you. My hope is that our work together will support you to better understand yourself, establish strategies and new ways of thinking to manage stress and anxiety, and find a little more ease and self-compassion in your parenting journey.